We all know that the beneficial effects of daily brushing as a part of our dental healthcare will help in improving of our overall tooth and gum hygiene, but what about the hygiene of our tongues? Our bodies are constantly exposed to toxins from food, beverages, and the environment, and when toxins are not properly digested and eliminated, they linger in the body and begin to compromise our wellbeing. Here at Nicholas Cosmetic Dental Center, we want you to understand the importance of incorporating a tongue scraper into your oral hygiene routine.
Scraping the tongue daily removes any build-up which, if left untreated, can accumulate a significant number of bacteria. Tongue scraping is also slightly more effective than toothbrushes when it comes to controlling bad breath. Believe it or not, regularly scraping your tongue will enhance the power of your taste buds. When the grime from the deposit on your tongue is absent, it’s only natural that you find your food much tastier. Even if you are a smoker or enjoy strong-flavored foods, this daily dental ritual can save you from bad breath and other problems. You should clean your tongue at least once a day, but considering how little time it takes, it’s not a bad idea to do it every time you brush your teeth.
To learn more about services we offer at our practice visit www.nicholascosmeticdentalcenter.com for more information. To schedule an appointment with Dr. Shireen Malik, or Dr. James Cavalancia at Nicholas Cosmetic Dental Center in Philadelphia, PA, call 215-279-1193.
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