Avoiding Bad Breath

Bad breath stinks; both figuratively and literally! Fortunately for you, Nicholas Cosmetic Dental Center of Philadelphia, PA has you covered! Take some of our tips for keeping fresh breath!

Don’t let bad breath cause you embarrassment! Just remember the two most important things: cleanliness and hydration.

Cleanliness

It is probably most important to remember that bad breath comes from bacteria inside your mouth. Keep bacteria at bay by brushing two to three times per day and flossing once per day. You may also want to use a mouthwash. However, choose a mouthwash that does not have alcohol in it, as this can dry out your mouth and cause bacteria to thrive. In addition to your home oral care, visit your dentist for routine cleanings.

Hydration

Hydration is a big part of keeping away bacteria. For one, frequently sipping water or tea will help wash away bacteria so it is not sitting in your mouth. Secondly, as mentioned before, bacteria thrive in dry mouth conditions. To stay hydrated, drink your recommended daily amount of water every day. Also, stay away from drinks that can dry out your mouth such as ones that contain alcohol or caffeine.

Bad breath can be a downer but it is able to be controlled! To schedule your cleaning at Nicholas Cosmetic Dental Center in Philadelphia, PA, call our office at (215) 279-1193 or visit our website, www.nicholascosmeticdentalcenter.com. 

Fruits and Veggies for Fresh Breath

Bad breath, also known as halitosis, is a common condition that affects everyone periodically. To eliminate the odor we might catch ourselves chewing a piece of minty gum on the go, or taking a quick swig of mouthwash before we leave the house for a night out.  Here at Nicholas Cosmetic Dental Center our dentists know that bad breath can be very embarrassing, but did you know that you can fight it by eating a piece of celery?

Celery fights bad breath because it is rich in fiber which fights Halitosis by breaking down plaque and sulfur compounds.  Therefore, celery is a great thing to eat to help clean your mouth. It is also effective to munch on a carrot or an apple. Snacks that include crispy fresh fruits and vegetables step up your saliva flow between meals to help wash away bacteria from teeth, tongue and gums that can cause bad breath. These snacks can also help alleviate bad breath caused by hunger or fasting.

To learn more about services we offer at our practice visit www.nicholascosmeticdentalcenter.com for more information. To schedule an appointment with Dr. Shireen Malik, or Dr. James Cavalancia at Nicholas Cosmetic Dental Center in Philadelphia, PA, call 215-279-1193. 

Bad Breath

If you are experiencing bad breath, it is likely due to bacteria in your oral cavity. Many of our patients visit our practice complaining of bad breath, and we have found a variety of things to cause it. It may be lack of proper dental hygiene, the food or drinks they are consuming, smoking cigarettes, or having an infection or deep decay of the teeth. We diagnose the problem then provide an effective solution for reducing bad breath.

When a patient experiences bad breath, it can be damaging to their self-esteem. They feel afraid to confront others and don’t feel confident being in relationships. These struggles don’t need to continue if a patient visits us to get a dental screening and deep cleaning. This deep cleaning removes all of the bacteria built-up and decay from their teeth, and gives them a fresh mouth. We also urge our patients to stop habits like smoking, which can further cause bad breath.

Aside from providing a good cleaning, we also perform a check-up and x-rays to see if other dental issues are causing the bad breath. If you have bad breath, visit our team here at Nicholas Cosmetic Dental Center in Philadelphia, PA to discuss your options.